Therapies
Hypnotherapy / Hypnosis
Hypnosis is a natural state that we all go into ourselves several times a day a bit like daydreaming. To get you into trance the therapist will teach you how to slow down your breathing and relax your body, this alone is beneficial to your well-being. Once in a lovely hypnotic trance the conscious mind which controls our analytical thinking takes a break while the therapist works with your subconscious mind to make the changes necessary to improve your life. You are in control the whole time; you can hear the therapist voice and can come out of trance at any time.
Thought Field Therapy (Tapping)
TFT works very well with Hypnotherapy, it is a natural therapy and it works by focussing on the anxiety or phobia that is causing the distress. By tapping a sequence of meridian points on your own body you can quickly ease the anxiety. It is completely safe and will have no adverse effects.
Past Life Regression, Reincarnation Therapy
This therapy takes the client back to the cause of the trauma. You will be in a trance, but you will communicate with the therapist. The trauma could be in this life or it can be in a past life. Your brilliant subconscious mind knows when the trauma started. The therapy releases the trauma and the phobia improves.
Parts Therapy
Is based on the concept that our personality is made up of different parts. If you feel sometimes that a part of you is sabotaging your efforts to reach your goal then Part Therapy can be very effective.
HypnoFertility
Infertility affects 1 in 7 heterosexual couples and can be as stressful for the couple as someone who is undergoing treatment for cancer, AIDS or heart disease. When we are stressed we go into a ‘fight and flight’ mode, stress hormones are constantly being released and our energy is directed away from systems that our body does not seen as necessary for immediate survival which includes our reproductive system, if the reproductive system is not working effectively it will become difficult to conceive. The good news is that Hypnotherapy can definitely help with stress, phobias such as needles or fear of hospitals, doctors, nurses etc. which could also act as a block to getting pregnant. I offer couples a bespoke programme with tools they can use to help them relax and cope with the stress of treatments for infertility. I am an accredited practitioner with HypnoPregnancy
Hypnobirthing
Hypnobirthing involves using Hypnotherapy to aid childbirth and morning sickness. My bespoke package involves teaching you self-hypnosis, breathing, pain management and relaxation techniques to help you have a safe, calm, relaxing experience. I also offer the option to spread the cost with another couple who are also expecting a baby. I am an accredited practitioner with HypnoPregnancy
Hypnotherapy for Children
Before becoming a Hypnotherapist I worked with children for a number of years. I really love that I can now combine both my qualifications to help children overcome exam stress, anxiety, phobias, anger etc. by using a range of different strategies and techniques.
The Balance Procedure
The Balance Procedure is a powerful energy tool you use on yourself to keep you in balance in all aspects of your life. Use as part of our daily life it can increase our confidence, increase energy output and maximise potential.